Experiencing the Here and Instant Truly existing involves cultivating the deep awareness of presence – the ability to fully engage with the present as it unfolds. It's about shifting our understanding away from worrying about the future or dwelling on the yesterday and instead, focusing our consciousness on what is. This doesn’t require elabor

I believe strongly that the importance of learning. It empowers individuals to thrive and contribute meaningfully to society. Furthermore, access to quality education should be a fundamental right for all. I am also passionate about planetary sustainability. We have a responsibility to protect our planet for future generations, and I advocate polic

{Embracing the Present Time The true beauty of being lies not in dwelling on the yesterday or anticipating the future, but rather in fully engaging in the here and now. Cultivating presence demands a deliberate shift in perception – an active choosing to bring your awareness to the experience unfolding before you. It’s about recognizing that